Green pigeon peas in salted water An essential ingredient across the Caribbean and South America. Small with a nutty flavour, they are perfect for curries, salads and stews. .
| AS SOLD | PER 100g |
|---|---|
| Energy | 447kJ 106kcal |
| Fat | 0.7g |
| of which saturates | 0g |
| Carbohydrate | 15g |
| of which sugars | 0g |
| Fibre | 6.3g |
| Protein | 6.8g |
| Salt | 0.37g |
INGREDIENTS: Green Pigeon Peas, Water, Salt.
ALLERGEN INFORMATION:
STORAGE INFORMATION: Store in a cool, dry place. Once opened, transfer to a non-metallic container, refrigerate and consume within 2 days.
COOKING INSTRUCTIONS:To heat through, drain and rinse well, place peas in a saucepan, cover with cold water and heat on the hob gently for 3-4 minutes stirring occasionally. To serve cold, simply drain and rinse.